Course Description
Discover the world of emotions! This engaging course helps young learners identify, understand, and manage their feelings in healthy ways. Students will learn to recognize different emotions, understand what triggers them, develop effective coping strategies, and express their feelings constructively. Through interactive activities and practical exercises, they'll build essential social and emotional skills that foster positive relationships and emotional well-being both in and out of the classroom!
What You'll Learn
Understanding Emotions
Identify and label a range of emotions
Emotional Intelligence
Understand triggers and manage emotional responses
Social Skills
Develop skills for positive relationships
Emotional Well-being
Strategies to cope with stress and anxiety
Choose Your Learning Path
Group Session with Instructor
Interactive live sessions with expert guidance
Self-Paced Course
Learn at your own pace with lifetime access
Why choose Group Sessions?
- Live interaction with expert instructor
- Real-time feedback and guidance
- Collaborative learning environment
- Structured schedule for better engagement